Complete Stress Management Workbook

Thomas A. Whiteman Randy Petersen Samuel Verghese


Complete Stress Management Workbook

Complete Stress Management Workbook

  • Title: Complete Stress Management Workbook
  • Author: Thomas A. Whiteman Randy Petersen Samuel Verghese
  • ISBN: 9780310201151
  • Page: 133
  • Format: Paperback



The authors present a step by step process that defines stress, gives pretests for identifying sources of stress in your life, identifies unproductive coping strategies, and shows how to make a stress management program part of your daily lifestyle Complete with graphs, charts, and diagrams, it s a practical, biblical route to worrying less and enjoying life .


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  • [PDF] Download ↠ Complete Stress Management Workbook | by ↠ Thomas A. Whiteman Randy Petersen Samuel Verghese
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    Posted by:Thomas A. Whiteman Randy Petersen Samuel Verghese
    Published :2018-03-23T10:29:43+00:00